You Don’t Earn Your Depression

The other day, I came across an article on Odyssey called “You Don’t Need A Reason For Your Depression, It’s Still Valid if Your Life is Technically ‘Good’“and it really got me thinking about a conversation I had with someone recently.

I was talking to a friend about how hard things have been and how badly I wished I wasn’t here. I vented about everything because I felt like I was talking to someone I could trust… someone who would help. Instead, I got the grand old “there are people who have it worse than you” lecture.

And in that moment, I felt disappointment and guilt. Disappointment because that wasn’t at all what I wanted or expected to hear. It was like I was reaching for help but they were stepping on my fingers. Guilt because now I felt terrible for taking everything I had for granted. Even guilt for speaking up about how I was feeling.

I spent a few days feeling awful about feeling awful.

Now I’m finally realizing how wrong that is. I mean, I always thought it was messed up for someone to say you’re not allowed to be upset because people have it worse than you. It’s like saying you can’t be happy because someone has it better than you. But something about the way it had been said to me that night was so manipulative that I was immediately convinced it was the truth.

My poor brain was doing flips. I kept shaming myself for overthinking or feeling pain. Any time I was sad, I told myself I was wrong. It added another layer of problems for me. It was like trying to put out a fire with more fire.

If you’re ever told that you shouldn’t be reacting a certain way because “someone else has it worse than you,” or “someone else would kill to be in the position you’re in,” know that your feelings are valid. It is not your job to base your pain on the pain of others. It is not your job to turn off your feelings at the flip of a switch because someone says you shouldn’t feel that way.

I hate what this person said to me. I hate this person’s mindset. But I don’t hate this person. I actually love them a lot. So, as you can imagine, it really hurts me that I can no longer feel comfortable talking to them about my struggles.

I didn’t want to write about this at first because I was afraid it would cause problems with the person who said it, but at the end of the day it needed to be said. Someone else might need to hear this. I hope the person who said this to me reads this. Let’s be honest, they’re probably going through some shit too.

Please, reach out to your friends. Make sure they’re ok. It isn’t easy to ask someone for help. By showing that interest yourself, it invites and reassures them.

 

National Suicide Prevention Lifeline:

1-800-273-8255

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My Travel Bucket List

I’ve never sat down and thought about places I’d like to visit… at least not until I started spending more time with people who are all about traveling.

I’ve only ever really left the country once and I was too young to remember much of it. I hope to make more trips out of the country in the future (hence some of the locations I’ll mention), but the U.S. also has some gorgeous locations to explore!

 

1. Chicago

2. Los Angeles

3. Amsterdam

4. Santorini

5. Miami

6. New York City

7. Toronto

8. Brisbane

9. Paris

10. Barcelona

 

Do you have a bucket list of places to visit? Where would you go?

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Let’s Talk

Hi guys! I missed Monday’s upload intentionally. I felt it wasn’t a genuine post. I wanted this week to be all about genuine, raw emotions. I have a lot to talk about today. I want to address a lot of things and catch you up to speed.

It’s been chilly in Cleveland! As I’m writing this, I’m watching snow flurries out of my apartment window. I knew this warm weather was too good to be true. A good friend once said he’d take snow over rain because “at least the snow is nice to look at,” so I’ve been trying to follow that perspective while I put on my winter coat in the mornings.

School has been a little hard this semester. I missed my first week of classes to be with my family after the sudden and unexpected passing of my uncle. I won’t go into detail on that, but I’ll just say it was a very hard time for everyone. Then, only a couple weeks later, I got extremely sick and couldn’t go to classes. That put me yet another week behind schedule. I try not to get overwhelmed by things out of my control, but it’s been tough lately. I ultimately decided to drop a class that felt nearly impossible to catch up in. I am now taking 12 credit hours rather than 15. I’m still considered a full-time student and I still have a lot of work to do!

I’ve been using this week to pinpoint what makes me happy. I’ve spent so much more time with friends, which is wonderful. I’ve gone out to dinner, sang in the shower, treated myself to lots of desserts, etc. It’s been great. I feel so refreshed. I really wanted to give myself a break from the mess that 2020 has been thus far.

Clearly, not everything is great right now. There’s some things I’m dealing with that I don’t want to make public. But I want you to know that it’s not “all good in the neighborhood” because I’d rather be transparent than portray a false image of my life.

Next week’s post will be up on Monday as usual. It’ll be back to routine I promise.

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First Week of Spring Semester: CHECK

Spring semester is here and I’m thriving! So far, I love all of my classes and my instructors seem so nice and knowledgable. I’m super excited to put my all into this semester. Typically, I have a not-so-great first semester where I’m getting back into the swing of things after summer break, and then a really good spring semester. I hope that’s the case this year too.

Along with classes, I’ll be applying myself a lot more with content creating! I recently got this rush of motivation and I think it’s going to really help me kick my butt into high gear. I’ve been planning like crazy so I hope you guys enjoy everything I share!

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Apps That Make College Life Easier

I’ll be the first to admit that my eyes are glued to my phone. But I look at my phone as a tool. I have ways to stay in touch with family, ways to keep my day-to-day life organized, ways to give and receive important information, etc.

I’m only sharing apps that I personally use and enjoy. There are all apps I use regularly or feel that other students might.

Quizlet

I’m a big fan of flashcards. But when I don’t think my handwriting is good enough, I can end up rewriting the same thing a million times. It ends up being a waste of time. That’s why I use Quizlet now. I can get all of my notes transferred very easily into neatly printed flashcards that I can print OR access through my phone moments before my exam!

Venmo

Going out with friends is a constant game of, “I forgot my wallet. Can you spot me?” Venmo is a huge lifesaver in those moments. I’m almost always using Venmo.

Spotify

Walking to and from classes is so painfully boring without something to listen to. For college students, Spotify premium is half the price and includes Hulu and Showtime!

Calendar

I prefer to use Google Calendar for my planning and scheduling. It’s super easy to use and I can use it to schedule so many different aspects of my life by color coding. For example- blog related events are purple. I can scroll quickly through my calendar and the bright purple labels help me see right away when something needs to be done.

Postmates

When I’m rushing to get assignments done, I can never find the time to make myself something to eat. That’s why I worship at the feet of Postmates. Postmates makes it so east to get food from nearby restaurants delivered to your door. I can’t tell you how many times I’ve used Postmates since I’ve been in college. It’s almost routine!

Blackboard

My university uses Blackboard as the platform for classroom communication and access to materials. I use the blackboard app to see what’s on my syllabus when I am not around the printed copy. I can also use it to communicate with professors and classmates, check due dates, and submit projects I complete on my phone.

If you missed it, I made a Facebook page! It’s where I’ll be sharing behind the scenes work, life updates, and other fun things you won’t see here! Check it out and drop a like!

https://www.facebook.com/MegannLouiseDotCom/

Reflecting on My 2019 New Year’s Resolutions & Making New Ones For 2020

At the end of 2018, I wrote 2019 New Year’s Resolutions where I listed my goals for the incoming year. I’ll be honest with you- I forgot I even posted that until yesterday. I figured today I would go back and see if I succeeded with any of them.

2019’s Resolutions

Life

“Give myself more time to relax”

I knew I needed a lot more me time so I did all I could to make that happen. I gave myself breaks from going out with friends and family as a way to decompress from everything. Sometimes that meant staying in bed all day watching tiktoks and other times it meant writing content and planning out upcoming months. Very soothing.

“Don’t push things off until the last minute (plans, school, etc.)”

Oh, I’m the best at procrastinating, so I promise you no adjustments were made here. Just this last semester, I waited until the day before a final project was due to even look at the assignment. Cool, right?

“Get active”

I sort of got there. I do a lot of walking, and I did some exercising for a little while, but nothing crazy. My sister, Rianna, and I have talked about going to the gym more this year, so hopefully I’ll get that squared away.

“Do something out of my comfort zone”

I tried my best in 2019 to do things I wouldn’t usually do and it was a lot more difficult than I expected. Anxiety is a bitch, as I’m sure a lot of you know. But I actually am very proud of myself for the progress I made in 2019. I went to concerts with my sister and made new friends, both of which are usually terrifying to me.

“Be more confident in myself”

In 2019 I learned that this may be up and down for a while. Some days I loved myself and had so much confidence and other days it pained me to look in the mirror. If I look at things accumulatively, I suppose I was a bit more confident in myself in 2019 than the year prior.

“Read more”

I definitely read a lot of textbook material this year, but not a lot outside of school like I originally wanted to. It was one of those things where I just couldn’t find the time to open a book that wasn’t poetry.

“Journal”

I gave up on that one pretty quickly. I journaled whenever I was going through things and it helped me get over whatever was going on, but I never really journaled about positive things.

“Take lots of pictures”

Oh, trust me, I nailed this one. I love taking pictures to capture moments. I have so many pictures from the past year! I also have a lot of videos!

“Eat healthier”

I was back and forth with this one. Some days were good, but then I’d go into a dark hole filled with potato chips and chocolate bars. Yikes. I’ll do better this year. I promise!

“Drink more water”

After I got myself a cute reusable to take to all of my classes, I was never without water. I kept hydrated pretty easily and my skin thanked me. Now if I go a couple days without drinking lots of water, you can tell by the inevitable volcano-like pimples I get on my face!

“Stop using plastic straws”

I did really well for a while with this one by carrying my reusable metal straws with me wherever I went, but then it became a chore and- sad to say- I failed. I’m trying again in 2020, so we’ll see if I do any better this year.

Blog

“Follow a posting schedule”

I was able to do it for a while, but life got a little chaotic and I stopped. It was on/off for a few months, but I still got posts out at least a couple times a month, I think.

“Only post what makes me proud”

I’ve gotten better at making sure my content is something I’m truly proud of instead of what I think I should be posting for either clicks or approval. I think I’ve really narrowed down how I want to run this site and what kind of media should be on here. 2020 will bring a lot of changes!

“Be more confident in my writing”

Some days I was, others I wasn’t so much, but looking back at all I got posted in a year, I’m very proud of myself for keeping up with it more than I had any year before.

“Post at least once a week”

Haha. Well we all know that didn’t happen.

“Meet more fellow bloggers”

Yes! I met so many awesome bloggers who I’d consider good friends of mine now! They helped me figure out where I was wanting my blog to go and what I would have to do to get there. They’ve also given me a lot of inspiration and motivation.

“Take risks with my work”

I definitely took a few risks with things I wanted to do with my blog and some really paid off. I also made a lot of plans for things that I want to do that will take more time. But I guess the idea for said “risks” were made in 2019, so I’ll count those too.

2020’s Resolutions

Life

Eat healthier

Go to the gym

Devote more time to my studies

Gain more confidence in myself

Present myself in a kinder light

Donate a lot of my clothes that I don’t wear anymore

Travel

Blog

Venture into other types of content

Share more photos

Write about unique experiences

Follow a regular posting schedule

Do something huge

If you missed it, I made a Facebook page! It’s where I’ll be sharing behind the scenes work, life updates, and other fun things you won’t see here! Check it out and drop a like!

https://www.facebook.com/MegannLouiseDotCom/

Megann Louise in 2020

Happy New Year! I hope everyone celebrated safely!

I, for one, rang in the new year in my pajamas. That’s right, no big “roaring 20’s” party for me. In typical Megann fashion, I was feeling a little under the weather so I decided to stay home and watch the ball drop from the comfort of my parents’ house.

I spent the last couple days of 2019 laying out the groundwork for what will be a transformative year for MegannLouise. I made it my New Year’s Resolution to make big changes with my online presence, so of course my top priority is to get my blog looking neater. I have so many crazy ideas that I can’t wait to get started on. There’s so much I can’t really share yet, but trust me- it’s going to be wild.

I can say that I will be posting regularly now, which has been something I’ve really struggled with in the past. It’s crazy to think that I finally figured out how to keep things going without big gaps when I used to pull my hair out over it. We’re going to leave inconsistency in 2019!

I’m also hoping to step my photography game up so I can include more pictures in my posts! I’m a visual person so that’s always my favorite part of reading others’ uploads.

OH! I plan to be using my Facebook page a lot more this year, so click here or the link below to like and follow along with everything I share on there!

This year is going to be so full of change and I can’t wait to see where it takes us!

If you missed it, I made a Facebook page! It’s where I’ll be sharing behind the scenes work, life updates, and other fun things you won’t see here! Check it out and drop a like!

https://www.facebook.com/MegannLouiseDotCom/